When you’re tired.

When you can’t think straight, can’t articulate your words.

When you don’t feel yourself, don’t feel like you can connect to those around you.

You’re not broken.

The conditions on the outside are impacting how you feel on the inside.

Underneath that anxiety and self-doubt, you’re still there, you’re still you.

You always have the potential to alter those conditions.

Be easy on yourself.