10th November 2024
mantra.
Breathe. In for 4, out for 6.
Everything is energy.
Open the heart.
Quiet the mind.
I am safe.
Breathe. In for 4, out for 6.
10th November 2024
Breathe. In for 4, out for 6.
Everything is energy.
Open the heart.
Quiet the mind.
I am safe.
Breathe. In for 4, out for 6.