28th September 2022

A list.

Pursue fresh opportunities.

Expand the mind.

Open the heart.

Explore unknown spaces.

Search for purpose.

Support a cause.

Drown in your passions.

Channel your creativity.

Seek fresh perspectives.

Challenge the boundaries placed around us.

Listen to the quietest in the room.

Advocate for the unseen.

Speak up when you can.

Lead with kindness.

Share a compliment.

Show compassion to those who need it.

Breathe in the fresh morning air.

Order your favourite food.

Try to learn the lyrics.

Change your look.

Reinvent yourself.

Tell your truth.

Point at the art you like.

Dance in the candlelight.

Appreciate the beauty of a sunset.

Keep laughing.

Stay silly.

Hold the hand of a lover.

Share a vogue.

Embrace in a warm shower.

Kiss my lips the way you do.

Succumb to desire.

Feel the pleasure.

Shed a tear.

Have that tough conversation.

Communicate your needs.

Put your values before your ego.

Let go when you know the time is right.

Listen to your intuition.

Nurture the trust that you’ve built.

Tell that person that you love them.

Find time for yourself.

Protect your harmony.

Live in the moment.

Find calm within the chaos.

Hold yourself accountable for your happiness.

Push through the anxiety.

Beat the depression.

Fight through your doubts and fears.

Push through the guilt.

Abandon the shame.

Be unafraid of vulnerability.

Find lessons in the hardship.

Make mistakes.

Own them.

Hold your head high.

Stop being hard on yourself.

Value the time that we have.

Accept that we’re all figuring it out.

Believe that it will all work out.

Reflect on it.

Be flawed.

Be authentic.

Be scared.

Be stupid.

Have fun.

Find beauty.

Heal.

Love.

Grow.

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Fear.

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Water.